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Combat fitness exercises
Combat fitness exercises












The Army chose to keep the Leg Tuck because the Leg Tuck has a higher correlation to the fitness requirements for Warrior Tasks and Battle Drills (WTBDs) and Soldier common tasks. During this transition period, no administrative actions will be taken for or against Soldiers on the basis of their performance on the ACFT.ĪCFT 3.0 incorporates two significant changes: (1) the inclusion of the Plank as a 100-point alternative to the Leg Tuck, and (2) the establishment of an evaluation system with gender-informed performance categories that may be used to proportionally tier ACFT performances by gender.

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Until full implementation, ACFT scores will not be linked to a Soldier’s record in any Army personnel system. While the Army expects to fully implement the ACFT in 2022, policy changes will only be finalized when sufficient data exists for Army Senior Leaders to make informed decisions. ACFT 3.0 consists of six events: 3-Repetition Maximum Deadlift, Standing Power Throw, Hand-Release Push-Ups, Sprint-Drag-Carry, Leg Tuck or Plank, and 2-Mile Run, with a maximum possible score of 600.Īlthough every Solider will be expected to meet the same baseline physical standard (at least 60 points in each of the six events), ACFT 3.0 incorporates two significant changes: (1) the inclusion of the Plank as a 100-point alternative to the Leg Tuck and (2) the establishment of an evaluation system with performance categories that may be used to proportionally tier ACFT performance according to gender. Building on the lessons from the ACFT 2.0, the Army will incorporate modifications into ACFT 3.0 starting 1 April 2021.

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ACFT 3.0 is the next adaptation of the ACFT.












Combat fitness exercises